The main ingredient of this drink is yogurt, which has a proven positive impact on digestion, weight loss, general well-being. If you add some healthy ingredients to the yogurt, its effectiveness increases several times, and in this specific case, you cleanse the body of toxins and enrich it with antioxidants and anti-inflammatory agents.

Sacrifice tonight's dinner and drink this glass, and you will already notice the effects tomorrow morning.

Ingredients:

• 1 dl of yogurt or kefir
  
• 1 tablespoon of chopped parsley
  
• 1 teaspoon of ground cinnamon

Preparation:

The best is powdered cinnamon which you grind yourself. Similarly, use fresh parsley, finely chopped. Mix all the ingredients (you can use only a wooden or plastic spoon - avoid metal), then let it sit for at least an hour (you can also refrigerate it).

Instead of dinner, you can safely drink 2 dl of this drink. The only important thing is to drink it at least half an hour before bedtime and not eat anything after that.

And a warning: why does this drink turn the body into a formula 1? Parsley is a powerful diuretic, and you will visit the bathroom more often because of it. Drink plenty of water and keep in mind that the body is cleansing in this way. Along with toxins, fats are also leaving.