RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
Why do we seek comfort in food?
If after a hard day at work or after an argument with your partner, all you want is a bowl of chocolate ice cream or a big bag of chips, there is a scientific explanation for this...
If after a hard day at work or after an argument with your partner, all you ...
5. APR 26
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GOOD TO KNOW
What happens if you eat avocado every day?
Avocado is healthy. There’s no doubt about that. But scientists have studied the effects of avocado on the gut in detail, and were surprised...
Avocado is healthy. There’s no doubt about that. But scientists have studied ...
5. APR 26
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GOOD TO KNOW
Why carrot greens are good for your health
When we buy carrots, we often throw away the green leaves without even considering how useful they might be. In reality, carrot leaves are a true treasure trove of nutrients and medicinal properties ...
When we buy carrots, we often throw away the green leaves without even considering ...
5. APR 26
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GOOD TO KNOW
Two teaspoons of horseradish syrup for a smaller belly
We present to you a recipe for a syrup that will reduce your waistline, improve your eyesight, hearing, and memory, and remove excess water from your body
We present to you a recipe for a syrup that will reduce your waistline, improve ...
4. APR 26
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GOOD TO KNOW
Should you drink water after a fatty meal?
Did you know that drinking water after a fatty meal can affect your digestion and even your body weight? Watch out for this!
Did you know that drinking water after a fatty meal can affect your digestion ...
4. APR 26
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GOOD TO KNOW
Why are people all over the world eating more and more chia seeds
The word “chia” in the ancient Mayan language means “strength.” Every day we should eat at least 28 grams of chia seeds
The word “chia” in the ancient Mayan language means “strength.” Every day we ...
4. APR 26
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GOOD TO KNOW
How do you know when you should include more soy in your diet?
Have you ever wondered whether you eat enough soy in your diet? Probably not. But if you knew how beneficial it is for your health, you would certainly include it more often.
Have you ever wondered whether you eat enough soy in your diet? Probably not. ...
3. APR 26
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GOOD TO KNOW
3 tricks to never be hungry
What this article reveals to you is not a diet nor a magical formula for melting fat – they are just simple tricks for overcoming hunger.
What this article reveals to you is not a diet nor a magical formula for melting ...
3. APR 26
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GOOD TO KNOW
Why You Should Eat More Eggplants
Eggplant, often overlooked because of its slightly bitter taste, deserves a central place on our plates.
Eggplant, often overlooked because of its slightly bitter taste, deserves a ...
3. APR 26
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GOOD TO KNOW
What happens in your body if you eat strawberries every day?
If you think that eating strawberries increases your intake of vitamins and antioxidants, then you’re on the right track. But that’s not all…
If you think that eating strawberries increases your intake of vitamins and ...
2. APR 26
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GOOD TO KNOW
Have you already heard about vitamin P? If not, you should!
Vitamin P has amazing healing properties, even though it is not a true vitamin. It refers to a group of plant substances with vitamin-like properties.
Vitamin P has amazing healing properties, even though it is not a true vitamin. ...
2. APR 26
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GOOD TO KNOW
One-day Cleansing and Weight-loss Diet
This diet is especially popular among young people, since you can lose up to 4 kilograms in one day with it
This diet is especially popular among young people, since you can lose up to ...
2. APR 26
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GOOD TO KNOW
Do you also get headaches after eating fried food?
Many people complain about unbearable headaches, but only a few are attentive enough to realize on their own that fried food is bad for them. How about you?
Many people complain about unbearable headaches, but only a few are attentive ...
1. APR 26
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GOOD TO KNOW
The weaknesses of the paleo diet: what you need to know before you decide on it?
The paleo diet has become a real nutritional sensation in recent years. The idea of eating like our Stone Age ancestors seems attractive and logical ... But beware!
The paleo diet has become a real nutritional sensation in recent years. The ...
1. APR 26
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GOOD TO KNOW
Yogurt Salad with Eggplants
A healthy, nutritious, and filling salad that can be an excellent substitute for dinner when served with whole grain bread
A healthy, nutritious, and filling salad that can be an excellent substitute ...
1. APR 26
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