RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
15 tips on how to get rid of a big belly
By following a few tips, you can get rid of excess weight around your belly and still stay fit.
By following a few tips, you can get rid of excess weight around your belly ...
14. DEC 24
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GOOD TO KNOW
Does orange juice really make you gain weight?
Although most people think it is a healthy juice, the data do not confirm this.
Although most people think it is a healthy juice, the data do not confirm this.
14. DEC 24
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GOOD TO KNOW
You can also damage your immune system and digestion with water.
It's true that water quenches our thirst and refreshes us, but other problems can arise if you make these mistakes...
It's true that water quenches our thirst and refreshes us, but other problems ...
13. DEC 24
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GOOD TO KNOW
Barley water against appetite-stimulating hormones
The body secretes hormones responsible for satiety, appetite, and indirectly for fat accumulation - leptin and ghrelin. How to avoid this?
The body secretes hormones responsible for satiety, appetite, and indirectly ...
13. DEC 24
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GOOD TO KNOW
What happens if you eat more than 7 tangerines a day?
Tangerines are rich in nutrients (from vitamins to minerals). Unfortunately, overeating can have the opposite effect, which most people are not aware of...
Tangerines are rich in nutrients (from vitamins to minerals). Unfortunately, ...
12. DEC 24
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GOOD TO KNOW
Autumn hit drink made from flax seeds
This drink is recommended by doctors, nutritionists, and fitness trainers because it is nutritious, aids in weight loss, and is extremely healthy.
This drink is recommended by doctors, nutritionists, and fitness trainers because ...
12. DEC 24
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GOOD TO KNOW
Hand test: Do you lack iron?
Are you tired? Do you have difficulty breathing? Do you have an elevated heart rate? Perhaps you are anemic? Check like this ...
Are you tired? Do you have difficulty breathing? Do you have an elevated heart ...
11. DEC 24
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GOOD TO KNOW
Juice that will protect you from colds and viruses
Purple vitamin bomb to boost the immune system
Purple vitamin bomb to boost the immune system
11. DEC 24
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GOOD TO KNOW
Allergy to kiwi is a more serious problem than we think
Kiwi is among the healthiest fruits, but more and more people are having problems with it. Check out what important information lies behind this?
Kiwi is among the healthiest fruits, but more and more people are having problems ...
10. DEC 24
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GOOD TO KNOW
Do you know which spice smells the best but is still underused?
When we talk about the medicinal effects of spices, it is right at the top. The list of diseases it treats will surprise you.
When we talk about the medicinal effects of spices, it is right at the top. ...
10. DEC 24
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GOOD TO KNOW
Post-meal habits harmful to health
The hardest habits to get rid of are those we do for pure pleasure, but they are the ones that greatly harm our health …
The hardest habits to get rid of are those we do for pure pleasure, but they ...
9. DEC 24
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GOOD TO KNOW
Do you know the most delicious hangover remedy?
Hangovers are a common issue during the holiday season, even for those who rarely drink alcohol. So be prepared for such days.
Hangovers are a common issue during the holiday season, even for those who ...
9. DEC 24
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GOOD TO KNOW
Christmas tangerines with cinnamon
If classic tangerines are too boring for you, you can make a surprisingly healthy drink out of them.
If classic tangerines are too boring for you, you can make a surprisingly healthy ...
8. DEC 24
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GOOD TO KNOW
Lazy intestines are to blame for big bellies
Did you know that lazy intestines are responsible for over half of the fat deposits around the belly? Luckily, there is a simple way to solve this.
Did you know that lazy intestines are responsible for over half of the fat ...
8. DEC 24
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GOOD TO KNOW
Gargling Solution for Sore Throat
Gargling is a very important method for all throat inflammations, as the healing agents reach where they need to
Gargling is a very important method for all throat inflammations, as the healing ...
7. DEC 24
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