RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
Do bananas really protect the stomach?
Bananas are guardians of the heart and stomach, and above all, they are an excellent snack as well as a main meal. Their healing properties are incredible...
Bananas are guardians of the heart and stomach, and above all, they are an ...
13. MAY 26
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GOOD TO KNOW
Do proteins really promote cancer development?
Scientists have proven that a high intake of animal-based proteins contributes to the development of cancer, while reducing their intake slows down or even prevents the formation of malignant cells.
Scientists have proven that a high intake of animal-based proteins contributes ...
12. MAY 26
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GOOD TO KNOW
Vegetarian diet is twice as effective
Modern science has now officially confirmed what our grandparents knew for centuries: that food from nature is not only healthier, but also more effective… In what way?
Modern science has now officially confirmed what our grandparents knew for ...
12. MAY 26
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GOOD TO KNOW
Ginger for breakfast?!
In the world of natural remedies and traditional practices, ginger has been valued for centuries for its remarkable properties. However, ginger on an empty stomach sounds very extreme?!
In the world of natural remedies and traditional practices, ginger has been ...
12. MAY 26
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GOOD TO KNOW
Does fruit make us more acidic?
Acidity of the body is a big problem and is entirely dependent on diet. However, does fruit, even if sour, still affect the body’s pH level?
Acidity of the body is a big problem and is entirely dependent on diet. However, ...
11. MAY 26
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GOOD TO KNOW
Is it advisable to eat pasta?
Pasta is popular because of its versatility and taste. However, what is its effect on our health? The answer to this is not simple ...
Pasta is popular because of its versatility and taste. However, what is its ...
11. MAY 26
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GOOD TO KNOW
What to eat on an empty stomach and what not to eat?
Folk medicine has long understood the importance of breakfast, and modern research confirms that your food choices on an empty stomach are crucial for optimal functioning of the body.
Folk medicine has long understood the importance of breakfast, and modern research ...
11. MAY 26
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GOOD TO KNOW
3 mistakes when consuming protein
Although most people in the modern world consume enough protein, there are situations when our needs exceed the average. It's good to know them...
Although most people in the modern world consume enough protein, there are ...
10. MAY 26
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GOOD TO KNOW
What causes more weight gain: sugar or fat?
For decades, there has been a battle between two camps in the world of nutrition: some warn against fats, others against sugar. But who is right?
For decades, there has been a battle between two camps in the world of nutrition: ...
10. MAY 26
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GOOD TO KNOW
3 morning drinks for longevity
3 simple morning drinks that are not only refreshing, but can also contribute to a longer and better-quality life. Do you know them?
3 simple morning drinks that are not only refreshing, but can also contribute ...
10. MAY 26
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GOOD TO KNOW
Snacks That Won’t Make You Fat
When we’re trying to maintain a healthy body weight, we often face a dilemma: should we give up snacks entirely, or look for healthier alternatives?
When we’re trying to maintain a healthy body weight, we often face a dilemma: ...
9. MAY 26
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GOOD TO KNOW
Kale or Spinach: Which is Better?
Both vegetables are extremely nutritious and low in calories, but they each have their own particularities that are worth knowing ...
Both vegetables are extremely nutritious and low in calories, but they each ...
9. MAY 26
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GOOD TO KNOW
3 combinations that do more harm than good
People often say: If something is natural, then it can’t be harmful... But even natural ingredients, if improperly combined, can lose their healing effect...
People often say: If something is natural, then it can’t be harmful... But ...
9. MAY 26
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GOOD TO KNOW
Natural remedy for blood cleansing and lowering cholesterol
The following recipe lowers cholesterol, regulates fats in the blood, cleanses the blood, strengthens the immune system, and is also easy and has a refreshing taste.
The following recipe lowers cholesterol, regulates fats in the blood, cleanses ...
8. MAY 26
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GOOD TO KNOW
Why is vitamin B3 important?
Have you ever wondered why some people have wonderfully radiant skin, good digestion, a strong memory and a calm heart, despite their age and everyday worries? Here is the answer ...
Have you ever wondered why some people have wonderfully radiant skin, good ...
8. MAY 26
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