Can we fast before checking our cholesterol levels?

You might have heard that even eating just one egg the night before can lead to abnormal blood test results? Or maybe you've been told to fast to get better lab results. So, what's the truth?

If you think it's just a classic lemonade, you're not entirely right. It used to be a fancy drink, but then we forgot about it.

If you're concerned about aging, your brain, heart, or simply thinking about how to support your health naturally, we suggest two simple foods: cocoa and red berries.

Did you know that you can lower your blood pressure and improve your well-being with just one food? And you can also lose weight...

At first glance, it sounds like a joke, but behind it lies a serious scientific study that raises new questions about diet, cholesterol, and metabolism...

Do you know what happens when you soak pineapple in cold water overnight and why do it?