RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
What is healthier: milk or yogurt?
Have you ever wondered in which situation it’s better to drink milk and when yogurt? What should you drink for breakfast, and what for dinner?
Have you ever wondered in which situation it’s better to drink milk and when ...
12. FEB 26
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GOOD TO KNOW
Water that reduces belly circumference
If you drink this water regularly, you’ll notice a difference around your waist in just 4 days...
If you drink this water regularly, you’ll notice a difference around your waist ...
12. FEB 26
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GOOD TO KNOW
Why are you constantly hungry?
Hunger can be psychological, it can arise from improper eating habits, but we are also presenting some other lesser-known, yet important causes...
Hunger can be psychological, it can arise from improper eating habits, but ...
11. FEB 26
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GOOD TO KNOW
5 things that happen when you stop eating sugar?
Sugar causes a much greater addiction than alcohol, drugs, and tobacco, yet nothing is done about it, even though it is clear that it destroys our lives.
Sugar causes a much greater addiction than alcohol, drugs, and tobacco, yet ...
11. FEB 26
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GOOD TO KNOW
How well do you know the queen of healthy dinners?
If you want to lose weight naturally without the yo-yo effect, take care of your digestion, and stay healthy, then eat cottage cheese for dinner.
If you want to lose weight naturally without the yo-yo effect, take care of ...
10. FEB 26
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GOOD TO KNOW
2 ingredients after lunch that cleanse the body and melt fat
You won’t believe it, but after a hearty lunch, you have to treat yourself to this simple drink with amazing effects
You won’t believe it, but after a hearty lunch, you have to treat yourself ...
10. FEB 26
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GOOD TO KNOW
What not to eat when you have a cold
Did you know that certain types of food only make cold symptoms worse? As long as you are sniffling and coughing, avoid the following foods.
Did you know that certain types of food only make cold symptoms worse? As long ...
9. FEB 26
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GOOD TO KNOW
5 beneficial properties of dried apricots
It is known that dried apricots contain more vitamins than fresh ones, and they are also very healthy...
It is known that dried apricots contain more vitamins than fresh ones, and ...
9. FEB 26
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GOOD TO KNOW
Fight kilograms with water, but not just ordinary water!
There’s a trick that can free you from a lot of excess weight. All you need is simple birch tea.
There’s a trick that can free you from a lot of excess weight. All you need ...
8. FEB 26
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GOOD TO KNOW
Why did grandmothers carefully preserve garlic oil
Garlic oil is a simple, healthy, and tasty preparation, which unfortunately does not develop overnight, but it is worth the effort.
Garlic oil is a simple, healthy, and tasty preparation, which unfortunately ...
8. FEB 26
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GOOD TO KNOW
7 foods rich in calcium, and it's not milk
If for one reason or another you have cut out milk and dairy products from your diet, it's very important to know which foods are high in calcium.
If for one reason or another you have cut out milk and dairy products from ...
7. FEB 26
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GOOD TO KNOW
Why is it good to eat capers?
Capers are among the typical spices of Mediterranean cuisine, yet we know too little about their properties.
Capers are among the typical spices of Mediterranean cuisine, yet we know too ...
7. FEB 26
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GOOD TO KNOW
Carbohydrates that are great for your health
If carbohydrates are rich in fiber, vitamins, and healthy minerals, they are excellent for your health, and it is not true that they are harmful ...
If carbohydrates are rich in fiber, vitamins, and healthy minerals, they are ...
6. FEB 26
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GOOD TO KNOW
Get Rid of Belly Fat
Change your breakfast, and you’ll first notice the difference in your waistline. Lose weight naturally.
Change your breakfast, and you’ll first notice the difference in your waistline. ...
6. FEB 26
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GOOD TO KNOW
A food that has more protein than an egg!
100 grams of chickpeas lower bad cholesterol, improve gut health, protect the heart and protect against heart disease, diabetes, and even cancer...
100 grams of chickpeas lower bad cholesterol, improve gut health, protect the ...
5. FEB 26
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