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					<title>Weight loss with forskolin cleanses and heals the body</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1712</link>
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					<description>Don't judge Indian coleus only by the kilograms lost; its impact on health is much more important.</description>
					<pubDate>Tue, 09 Jun 2026 20:41:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
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					<title>How to Recognize Fresh Foods</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1711</link>
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					<description>If you have ever wondered whether that piece of meat in your fridge is still edible, or if the old zucchini is still good for soup, then you’ve asked a question that doesn’t have a simple answer.</description>
					<pubDate>Tue, 09 Jun 2026 17:26:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
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					<title>Juice with cayenne pepper that boosts metabolism</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1710</link>
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					<description>Gives energy, strengthens the immune system, and regulates metabolism – a juice that some, years ago, would have gagged at...</description>
					<pubDate>Tue, 09 Jun 2026 07:20:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
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					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1710#komentarji</comments>
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					<title>Fiber is the express train to your happiness</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1709</link>
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					<description>Don’t believe that fiber can turn your life upside down? The cleansing power of fiber won’t leave you indifferent ...</description>
					<pubDate>Mon, 08 Jun 2026 20:39:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
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					<title>How Empty Calories Deceive Our Body</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1708</link>
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					<description>Have you ever wondered why after eating chips you reach for chocolate, and then maybe even a sandwich... yet you’re still not truly full? Avoid these foods...</description>
					<pubDate>Mon, 08 Jun 2026 17:25:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
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					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1708#komentarji</comments>
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					<title>How to eat eggs healthily</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1707</link>
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					<description>Eggs are a common part of breakfasts, and even more common is experimenting with them. Unfortunately, many people don&#39;t even know what this means or what they are playing with...</description>
					<pubDate>Mon, 08 Jun 2026 07:19:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
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					<title>Have you already heard of the Nordic diet?</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1706</link>
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					<description>We know a lot about Nordic walking, but not about the Nordic diet. Probably also because the Scandinavian way of eating doesn't feel familiar to us. But maybe it could...</description>
					<pubDate>Sun, 07 Jun 2026 20:37:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1706</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1706#komentarji</comments>
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					<title>A dish that smells like summer</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1705</link>
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					<description>Young potato season can really knock your socks off. If you just know the right recipe to do it...</description>
					<pubDate>Sun, 07 Jun 2026 17:24:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
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					<title>Don’t wait until you’re thirsty!</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1704</link>
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					<description>Can food save us from dehydration? It’s difficult, but not impossible. What’s more, in some cases, food actually hydrates the body better than water…</description>
					<pubDate>Sun, 07 Jun 2026 07:18:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
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					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1704#komentarji</comments>
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					<title>Why We Should Eat More Fats</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1703</link>
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					<description>For the past 50 years, we have been unfairly avoiding fats and turning to carbohydrates, which has caused an epidemic of obesity, cardiovascular diseases, cancer, brain disorders...</description>
					<pubDate>Sat, 06 Jun 2026 20:49:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1703</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1703#komentarji</comments>
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				<item>
					<title>The Role of Carbohydrates in a Healthy Diet</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1702</link>
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					<description>Carbohydrates are often criticized, especially in times when low-carb diets are popular. However, carbohydrates are essential for our health and wellbeing.</description>
					<pubDate>Sat, 06 Jun 2026 17:30:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1702</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1702#komentarji</comments>
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				<item>
					<title>An explosion of lycopene you have to try</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1701</link>
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					<description>Lycopene is an important part of the antioxidant defense network. In addition to preventing the development of cancer, it increases the skin’s protection factor, strengthens cell membranes, and does a whole range of other things.</description>
					<pubDate>Sat, 06 Jun 2026 07:24:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1701</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1701#komentarji</comments>
				</item>
				
				<item>
					<title>Cold Feet and How to Warm Them</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1700</link>
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					<description>Women are said to be up to four times more sensitive to cold than men, mainly because of hormonal differences and less muscle mass, which produces heat.</description>
					<pubDate>Fri, 05 Jun 2026 20:47:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1700</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1700#komentarji</comments>
				</item>
				
				<item>
					<title>What shouldn&#39;t you eat in warm weather?</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1699</link>
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					<description>Summer is the time of year when, more than ever, it&#39;s important to avoid certain foods. Not only because they cause weight gain, but also because they&#39;re unhealthy.</description>
					<pubDate>Fri, 05 Jun 2026 17:29:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1699</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1699#komentarji</comments>
				</item>
				
				<item>
					<title>Foods That Improve Nutrient Absorption</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1698</link>
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					<description>Folk medicine has known for centuries ways to strengthen the body, increase blood, and chase away anemia and fatigue. Most of this knowledge is also confirmed by modern research.</description>
					<pubDate>Fri, 05 Jun 2026 07:23:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1698</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1698#komentarji</comments>
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					<title>4 Bad Breakfast Habits</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1697</link>
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					<description>When we wake up in the morning, the body expects us to start cooperating again with natural rhythms: with light, with movement and, what is often overlooked, with food.</description>
					<pubDate>Thu, 04 Jun 2026 20:45:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1697</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1697#komentarji</comments>
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				<item>
					<title>6 Hidden Habits That Harm Your Heart</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1696</link>
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					<description>People are strange creatures. On one hand, we’re willing to spend hundreds of euros on supplements and superfoods, but on the other, we overlook habits that quietly and persistently destroy our health.</description>
					<pubDate>Thu, 04 Jun 2026 17:28:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1696</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1696#komentarji</comments>
				</item>
				
				<item>
					<title>When is the right time to bake desserts?</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1695</link>
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					<description>In general, weekends are considered the right time to bake desserts. But don&#39;t be fooled by that. Read 5 tips for better baking ...</description>
					<pubDate>Thu, 04 Jun 2026 07:22:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1695</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1695#komentarji</comments>
				</item>
				
				<item>
					<title>Food that Makes Us Hungry</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1694</link>
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					<description>The more we eat, the hungrier we get. Here is food that, instead of making you feel full, creates the feeling of an empty stomach</description>
					<pubDate>Wed, 03 Jun 2026 20:43:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1694</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1694#komentarji</comments>
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					<title>How often can we eat fast food without harm to our health?</title>
					<link>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1693</link>
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					<description>Fast food contains substances that the body needs to digest and eliminate. For this, time is required.</description>
					<pubDate>Wed, 03 Jun 2026 17:27:00 +0200</pubDate>
					<dc:creator>FW, Foodwhisper.com</dc:creator>
					<category>GOOD TO KNOW</category>
					<guid>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1693</guid>
					<comments>http://www.foodwhisper.com/default.asp?opt=1&amp;id=1693#komentarji</comments>
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