Food whisper RSS feed http://www.foodwhisper.com en http://foodwhisper.com/slike/logo/fw-logo2.png http://www.foodwhisper.com http://www.foodwhisper.com/default.asp?opt=1&id=1633 Do not peel cucumbers, as their skin is full of vitamin C—one cucumber contains as much as 12% of the daily requirement for this vitamin Thu, 14 May 2026 20:45:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1633 http://www.foodwhisper.com/default.asp?opt=1&id=1633#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1632 What to do when you overdo it with sugar, greasy foods, or when you overeat? The solution is really simple ... Thu, 14 May 2026 17:28:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1632 http://www.foodwhisper.com/default.asp?opt=1&id=1632#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1631 If you have been physically too active and your muscles might hurt the next day, you can consider the following drink. Thu, 14 May 2026 07:22:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1631 http://www.foodwhisper.com/default.asp?opt=1&id=1631#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1630 Natural sugars in fruit and vegetables are connected to fiber, vitamins, and antioxidants, which means they have a different effect on our body than refined sugars ... Wed, 13 May 2026 20:43:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1630 http://www.foodwhisper.com/default.asp?opt=1&id=1630#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1629 45% of the daily required energy is easiest to get from bread or pasta, so don't avoid it. Wed, 13 May 2026 17:27:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1629 http://www.foodwhisper.com/default.asp?opt=1&id=1629#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1628 Bananas are guardians of the heart and stomach, and above all, they are an excellent snack as well as a main meal. Their healing properties are incredible... Wed, 13 May 2026 07:21:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1628 http://www.foodwhisper.com/default.asp?opt=1&id=1628#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1627 Scientists have proven that a high intake of animal-based proteins contributes to the development of cancer, while reducing their intake slows down or even prevents the formation of malignant cells. Tue, 12 May 2026 20:41:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1627 http://www.foodwhisper.com/default.asp?opt=1&id=1627#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1626 Modern science has now officially confirmed what our grandparents knew for centuries: that food from nature is not only healthier, but also more effective… In what way? Tue, 12 May 2026 17:26:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1626 http://www.foodwhisper.com/default.asp?opt=1&id=1626#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1625 In the world of natural remedies and traditional practices, ginger has been valued for centuries for its remarkable properties. However, ginger on an empty stomach sounds very extreme?! Tue, 12 May 2026 07:20:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1625 http://www.foodwhisper.com/default.asp?opt=1&id=1625#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1624 Acidity of the body is a big problem and is entirely dependent on diet. However, does fruit, even if sour, still affect the body’s pH level? Mon, 11 May 2026 20:39:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1624 http://www.foodwhisper.com/default.asp?opt=1&id=1624#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1623 Pasta is popular because of its versatility and taste. However, what is its effect on our health? The answer to this is not simple ... Mon, 11 May 2026 17:25:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1623 http://www.foodwhisper.com/default.asp?opt=1&id=1623#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1622 Folk medicine has long understood the importance of breakfast, and modern research confirms that your food choices on an empty stomach are crucial for optimal functioning of the body. Mon, 11 May 2026 07:19:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1622 http://www.foodwhisper.com/default.asp?opt=1&id=1622#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1621 Although most people in the modern world consume enough protein, there are situations when our needs exceed the average. It's good to know them... Sun, 10 May 2026 20:37:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1621 http://www.foodwhisper.com/default.asp?opt=1&id=1621#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1620 For decades, there has been a battle between two camps in the world of nutrition: some warn against fats, others against sugar. But who is right? Sun, 10 May 2026 17:24:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1620 http://www.foodwhisper.com/default.asp?opt=1&id=1620#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1619 3 simple morning drinks that are not only refreshing, but can also contribute to a longer and better-quality life. Do you know them? Sun, 10 May 2026 07:18:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1619 http://www.foodwhisper.com/default.asp?opt=1&id=1619#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1618 When we’re trying to maintain a healthy body weight, we often face a dilemma: should we give up snacks entirely, or look for healthier alternatives? Sat, 09 May 2026 20:49:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1618 http://www.foodwhisper.com/default.asp?opt=1&id=1618#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1617 Both vegetables are extremely nutritious and low in calories, but they each have their own particularities that are worth knowing ... Sat, 09 May 2026 17:30:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1617 http://www.foodwhisper.com/default.asp?opt=1&id=1617#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1616 People often say: If something is natural, then it can’t be harmful... But even natural ingredients, if improperly combined, can lose their healing effect... Sat, 09 May 2026 07:24:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1616 http://www.foodwhisper.com/default.asp?opt=1&id=1616#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1615 The following recipe lowers cholesterol, regulates fats in the blood, cleanses the blood, strengthens the immune system, and is also easy and has a refreshing taste. Fri, 08 May 2026 20:47:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1615 http://www.foodwhisper.com/default.asp?opt=1&id=1615#komentarji http://www.foodwhisper.com/default.asp?opt=1&id=1614 Have you ever wondered why some people have wonderfully radiant skin, good digestion, a strong memory and a calm heart, despite their age and everyday worries? Here is the answer ... Fri, 08 May 2026 17:29:00 +0200 FW, Foodwhisper.com GOOD TO KNOW http://www.foodwhisper.com/default.asp?opt=1&id=1614 http://www.foodwhisper.com/default.asp?opt=1&id=1614#komentarji