Does cholesterol really feed cancer cells?

Potatoes are certainly one of the most popular foods in the world. However, many often label it as unhealthy and put it on the list of foods to eliminate from their diet.

When a cold wind blows and we feel an itch in our throat, it's time to turn to nature. And among the most powerful helpers at our fingertips is - horseradish!

In a time when the pharmaceutical industry offers a pill for every minor symptom, we often fail to consider if there is a more natural solution. But we should...

Giving up milk, cheese, yogurt, cottage cheese, ice cream, and even butter is an important step, and changes are visible within a few days...

If after a hard day at work or after an argument with your partner all you want is a bowl of chocolate ice cream or a big bag of potato chips, there is a scientific explanation for this ...

When we buy carrots, we often discard the green leaves without even thinking about how beneficial they could be. In fact, carrot tops are a true treasure trove of nutrients and healing properties...

Did you know that drinking water after a fatty meal can affect digestion and even body weight? Be mindful of this!

Not all garlic varieties are equally beneficial for health. Do you know the differences? If not, it's high time you get to know them.

Did you know that basil seeds contain significantly more beneficial ingredients than the leaves? It would be much better to use seeds instead of leaves! Check out why ...