RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
What doctors allow you to eat for dinner
Scientists have compiled a list of foods and simple rules about what to eat for dinner so that you don't gain too much weight.
Scientists have compiled a list of foods and simple rules about what to eat ...
15. NOV 25
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GOOD TO KNOW
Olive oil and walnuts: natural protection for the immune system
If you’ve ever heard that olive oil is liquid gold, believe it’s more than just a metaphor. Certain foods don’t just protect our hearts, but also boost our immune system. And in ways that have even surprised scientists...
If you’ve ever heard that olive oil is liquid gold, believe it’s more than ...
15. NOV 25
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GOOD TO KNOW
Warning Signs of Vitamin B12 Deficiency
Although vitamin B12 is usually referred to as the energy vitamin, you should know that it is actually a nutrient without which the body cannot function normally.
Although vitamin B12 is usually referred to as the energy vitamin, you should ...
14. NOV 25
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GOOD TO KNOW
5 foods that have more protein than eggs
Did you know that one egg contains 6 grams of protein, which is not the most by far? We present to you 5 foods that are even richer in protein.
Did you know that one egg contains 6 grams of protein, which is not the most ...
14. NOV 25
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GOOD TO KNOW
Food that Turns Us Into Cancer Patients
It is wrong that the World Health Organization is trying to downplay the significance of its own carcinogenic food ranking. It would be right for consumers to recognize harmful meat products. Do you know how?
It is wrong that the World Health Organization is trying to downplay the significance ...
13. NOV 25
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GOOD TO KNOW
What happens in the body after 16 hours of fasting?
Fasting means consciously abstaining from food or significantly reducing calorie intake for a certain period. Is this good? Or does fasting also bring some negative consequences?
Fasting means consciously abstaining from food or significantly reducing calorie ...
13. NOV 25
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GOOD TO KNOW
How to Naturally Lower Blood Sugar
High blood sugar levels are something that is happening to more and more people, not just those who have been battling diabetes for a long time. So, pay attention!
High blood sugar levels are something that is happening to more and more people, ...
12. NOV 25
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GOOD TO KNOW
The Drink That Has Taken the World by Storm
This Water Works Miracles: After 7 Days of Regular Drinking, Your Body Will Feel Reborn!
This Water Works Miracles: After 7 Days of Regular Drinking, Your Body Will ...
12. NOV 25
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GOOD TO KNOW
Every organ has its favorite food
Every organ prefers foods that have the optimal amount of nutrients essential for its reliable functioning. But do you know which foods these are?
Every organ prefers foods that have the optimal amount of nutrients essential ...
11. NOV 25
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GOOD TO KNOW
A grain that protects the heart, lowers cholesterol, and boosts your health
When we think of old folk tales, this grain has always played an important role. It was food, medicine, a helper, an ally of health... It was something our ancestors always had at hand. Do you know what it is?
When we think of old folk tales, this grain has always played an important ...
11. NOV 25
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GOOD TO KNOW
What does a change in the color of your face mean?
Do you notice that people sometimes have a bluish, red, green, or pale face? What do face colors reveal about our health?
Do you notice that people sometimes have a bluish, red, green, or pale face? ...
10. NOV 25
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GOOD TO KNOW
Does yogurt really work miracles and can it also harm you?
Yogurt is one of those foods that many people eat every day. Some like plain, others fruit-flavored, and some prefer Greek... But have you ever wondered when this becomes a problem?
Yogurt is one of those foods that many people eat every day. Some like plain, ...
10. NOV 25
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GOOD TO KNOW
Strengthens health and warms you on cold winter days
It is classified as a cereal, even though it is not. Botanically, it is actually closer to rhubarb and cabbage, but has extraordinary medicinal properties. Do you know what it is?
It is classified as a cereal, even though it is not. Botanically, it is actually ...
9. NOV 25
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GOOD TO KNOW
Water with spice: miracle or silly idea?
This spiced water works miracles for the body: it boosts fat burning and speeds up metabolism. However, since this idea originated on the internet, many people are very skeptical about it. Are they right?
This spiced water works miracles for the body: it boosts fat burning and speeds ...
9. NOV 25
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GOOD TO KNOW
Japanese Water: Myth or Reality
Have you already heard of the recipe where you drink Japanese water daily that melts fat around the stomach, back, and thighs? What of this is true?
Have you already heard of the recipe where you drink Japanese water daily that ...
8. NOV 25
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