Food whisper: Low-Calorie Drink with High Iron Content
RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.

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Have you ever tried grilled lemonade?
Have you ever tried grilled lemonade?
Have you ever tried grilled lemonade?
GOOD TO KNOW

Have you ever tried grilled lemonade?

If you think it's just a classic lemonade, you're not entirely right. It used to be a fancy drink, but then we forgot about it.
If you think it's just a classic lemonade, you're not entirely right. ...
3. JUL 25
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Cocoa and Berries Can Improve Heart Health
Cocoa and Berries Can Improve Heart Health
Cocoa and Berries Can Improve Heart Health
GOOD TO KNOW
Cocoa and Berries Can Improve Heart Health
If you're concerned about aging, your brain, heart, or simply thinking about how to support your health naturally, we suggest two simple foods: cocoa and red berries.
If you're concerned about aging, your brain, heart, or simply thinking ...
2. JUL 25
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Simple trick to lower blood pressure
Simple trick to lower blood pressure
Simple trick to lower blood pressure
GOOD TO KNOW
Simple trick to lower blood pressure
Did you know that you can lower your blood pressure and improve your well-being with just one food? And you can also lose weight...
Did you know that you can lower your blood pressure and improve your well-being ...
2. JUL 25
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Are Oreo cookies really effective in lowering cholesterol?
Are Oreo cookies really effective in lowering cholesterol?
Are Oreo cookies really effective in lowering cholesterol?
GOOD TO KNOW
Are Oreo cookies really effective in lowering cholesterol?
At first glance, it sounds like a joke, but behind it lies a serious scientific study that raises new questions about diet, cholesterol, and metabolism...
At first glance, it sounds like a joke, but behind it lies a serious scientific ...
1. JUL 25
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8 reasons why soaking pineapple in water is good
8 reasons why soaking pineapple in water is good
8 reasons why soaking pineapple in water is good
GOOD TO KNOW
8 reasons why soaking pineapple in water is good
Do you know what happens when you soak pineapple in cold water overnight and why do it?
Do you know what happens when you soak pineapple in cold water overnight and ...
1. JUL 25
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Are plant-based alternatives better for heart health than meat?
Are plant-based alternatives better for heart health than meat?
Are plant-based alternatives better for heart health than meat?
GOOD TO KNOW
Are plant-based alternatives better for heart health than meat?
In recent years, we have witnessed a dietary shift: more and more people are giving up meat and turning to plant-based substitutes. These are known as plant-based meat alternatives or PBMA.
In recent years, we have witnessed a dietary shift: more and more people are ...
30. JUN 25
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Can orange juice improve metabolic health?
Can orange juice improve metabolic health?
Can orange juice improve metabolic health?
GOOD TO KNOW
Can orange juice improve metabolic health?
The answer is yes, but such juice needs to be supplemented with some more ...
The answer is yes, but such juice needs to be supplemented with some more ...
30. JUN 25
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How Are Carbonated Drinks Connected to Stroke
How Are Carbonated Drinks Connected to Stroke
How Are Carbonated Drinks Connected to Stroke
GOOD TO KNOW
How Are Carbonated Drinks Connected to Stroke
We usually think about calories and sweets, but drinks (carbonated, fruit juices, as well as regular coffee) have a significant impact on brain health. Read on to find out how!
We usually think about calories and sweets, but drinks (carbonated, fruit juices, ...
29. JUN 25
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Mediterranean Diet Against Belly Fat
Mediterranean Diet Against Belly Fat
Mediterranean Diet Against Belly Fat
GOOD TO KNOW
Mediterranean Diet Against Belly Fat
If you are worried about belly fat and would like to lose weight mainly in that area, then you will be more than satisfied with this article.
If you are worried about belly fat and would like to lose weight mainly in ...
29. JUN 25
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Western diet causes inflammation, African traditional diet offers solutions that we do not want to see.
Western diet causes inflammation, African traditional diet offers solutions that we do not want to see.
Western diet causes inflammation, African traditional diet offers solutions that we do not want to see.
GOOD TO KNOW
Western diet causes inflammation, African traditional diet offers solutions that we do not want to see.
Why is the Western diet silently poisoning us, while the African traditional diet provides solutions that we refuse to acknowledge?
Why is the Western diet silently poisoning us, while the African traditional ...
28. JUN 25
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More plant proteins for a healthier heart
More plant proteins for a healthier heart
More plant proteins for a healthier heart
GOOD TO KNOW
More plant proteins for a healthier heart
Have you ever wondered whether our daily food choices can truly impact heart health? The answer is: YES, and more than you think!
Have you ever wondered whether our daily food choices can truly impact heart ...
28. JUN 25
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Food and Dietary Supplements for Fatty Liver
Food and Dietary Supplements for Fatty Liver
Food and Dietary Supplements for Fatty Liver
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Food and Dietary Supplements for Fatty Liver
Imagine the liver becoming an immobile reservoir of fat. Medically, this is known as steatosis or fatty liver.
Imagine the liver becoming an immobile reservoir of fat. Medically, this is ...
27. JUN 25
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Legumes Against High Blood Sugar and Fats
Legumes Against High Blood Sugar and Fats
Legumes Against High Blood Sugar and Fats
GOOD TO KNOW
Legumes Against High Blood Sugar and Fats
If someone told you that half a cup of beans a day could help lower blood sugar, improve cholesterol, and even change gut bacteria for the better, would you believe them?!
If someone told you that half a cup of beans a day could help lower blood sugar, ...
27. JUN 25
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Obesity starts in the head
Obesity starts in the head
Obesity starts in the head
GOOD TO KNOW
Obesity starts in the head
Have you ever wondered why some people are constantly thinking about food while others almost forget to eat?
Have you ever wondered why some people are constantly thinking about food while ...
26. JUN 25
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Intake of fatty acids in childhood affects the development of obesity in adults
Intake of fatty acids in childhood affects the development of obesity in adults
Intake of fatty acids in childhood affects the development of obesity in adults
GOOD TO KNOW
Intake of fatty acids in childhood affects the development of obesity in adults
Did you know that the food you eat as a child can follow you throughout your life - and not just in memories of grandma's soups or desserts, but literally in your body ...
Did you know that the food you eat as a child can follow you throughout your ...
26. JUN 25
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