What Acne and Pimples on Your Face Say About Your Health

If you are on a diet, or if you are losing weight by eating less, you certainly feel tired, lethargic, and without energy. It is good to know some new facts.

In a world where we hear that we need to be thin to be healthy, a study from Denmark brings surprising results: being very thin may be more risky for your life than having slightly excess weight...

Scientists have compiled a list of foods and simple rules about what to eat for dinner so that you don't gain too much weight.

If you’ve ever heard that olive oil is liquid gold, believe it’s more than just a metaphor. Certain foods don’t just protect our hearts, but also boost our immune system. And in ways that have even surprised scientists...

Although vitamin B12 is usually referred to as the energy vitamin, you should know that it is actually a nutrient without which the body cannot function normally.

Did you know that one egg contains 6 grams of protein, which is not the most by far? We present to you 5 foods that are even richer in protein.

It is wrong that the World Health Organization is trying to downplay the significance of its own carcinogenic food ranking. It would be right for consumers to recognize harmful meat products. Do you know how?

Fasting means consciously abstaining from food or significantly reducing calorie intake for a certain period. Is this good? Or does fasting also bring some negative consequences?

High blood sugar levels are something that is happening to more and more people, not just those who have been battling diabetes for a long time. So, pay attention!