Did you know that banana with water can also be a remedy?

It helps against cough, even bronchitis. It is very suitable for children and also adults. And it's tasty too!

If you were to ask the Greeks why feta cheese is never made from cow’s milk, they would probably just smile and say: cow’s milk has no soul ... Do you know what that means?

Many people dislike Brussels sprouts because of their unique taste and smell. Unfortunately for them, they are wrong.

The body produces about a liter and a half of saliva every day, and saliva reveals a lot about what is happening in the body

As the year comes to an end, the days get shorter, it's colder outside, and our immune system works at full speed. Yet, store shelves are also filled with foods that aren’t always the best choice for our bodies...

How a simple trick from the home kitchen can reduce blood sugar spikes, improve digestion, and support well-being. This trick is also confirmed by modern science...