This mixture is not only healthy and rich in vitamins, but it also has an exceptional taste that you would drink even if you didn't need to. The ingredients give the beverage a unique flavor.

Ingredients:

• 1 cup of diced pineapple
  
• 1 grapefruit
  
• 1 cucumber
  
• ginger to taste (the more you add, the better)
  
• water

Preparation:

Put all the ingredients in a blender, mix well, and drink at least half an hour before a meal.

Cucumbers are a strong diuretic and prevent the formation of kidney stones, cleanse the body, and eliminate toxins. In combination with pineapple, they help eliminate uric acid crystals from the joints. Ginger prevents inflammation, helps cleanse the body, and melts excess fat. Grapefruit, in this combination, provides a lot of vitamin C, acts as an anti-inflammatory, reduces pain, and strengthens the immune system. Most importantly, pineapple, especially because of bromelain. Bromelain is an enzyme that aids in protein breakdown, significantly improving digestion.

You should drink a glass of this juice before each meal starting in the morning on an empty stomach.