Many people, who are aware of how harmful acidity can be, constantly try to maintain a slightly higher pH than normal, which means they eat more alkaline foods and prefer to avoid foods that cause acidity.

Acidity in the body has been proven to cause cancer, as well as osteoporosis, arthritis, cardiovascular diseases, so it is very important not to let such a condition last too long. Most often, acidity occurs when we eat too much animal-based food, so it is very important that, when we overindulge, we drink a glass of natural juice that neutralizes the effects of acidity, is full of vitamins and minerals, gives energy to the body, and also reduces appetite.

For a natural juice that normalizes pH in the body, you need:

• juice of 1 lemon
  
  
• 1 dcl of fresh pineapple

Preparation:

First, blend the pineapple to get a thick juice, add the lemon juice, and stir well with a spoon. Drink while it is still fresh.

You can dilute the drink with water, but never mix it with carbonated drinks, which are the greatest poison for body acidity (this also applies to carbonated mineral waters).

Lemon-pineapple juice is also good for weight loss, so we suggest you drink it more often, if not regularly.