Losing weight is a complex process, which is why it is so difficult and often fails. Besides physical activity and a controlled diet, weight loss is also influenced by stress and a bunch of nutritional details that work differently for each person. That’s why Hollywood celebrity advice doesn’t work for everyone as effectively as it might seem at first glance.

But there is one slimming combination that is an exception, because it works for everyone. In addition to helping you lose weight, this drink can cleanse the body, reduce acidity, regulate digestion, give you energy, and compensate for too many calories consumed.

How?

Ingredients:

• 1 grapefruit
  
• 2 tablespoons apple cider vinegar
  
• 1 tablespoon honey

Preparation:

Peel the grapefruit and don’t bother removing the white parts left from the peel. Don’t forget, that’s where most of the vitamins and nutrients are. Blend the grapefruit well in a blender, add the vinegar and honey, and drink as soon as possible (every minute the power of the grapefruit decreases by 1 percent).

Drink this juice in the morning and in the evening. Ideally, skip dinner altogether. Do this for at least a week and you’ll notice results after just a few days.