Lemon is one of the essential autumn staples for boosting the immune system, but few people know that lemon is also very useful in spring, when winter is leaving but mornings and evenings are still cold. Lemon effectively reduces inflammation, relieves pain, and soothes irritation. If you add pepper and salt to this, the mixture gains plenty of antioxidants and flavonoids.

Sore throat
If you squeeze a lemon, add a pinch of salt and pepper (cayenne pepper is recommended), and mix it all with lukewarm water, this drink is very effective against a sore throat. The sour taste helps to expel mucus, and pepper is also a good antiseptic, a strong antioxidant, and a rich source of vitamin C.

Nausea
The strong smell and sharp taste of lemon reduces symptoms of nausea, which can arise as a result of poor digestion. In addition, cayenne pepper prevents the formation of stomach secretions, while salt dissolves a certain amount of toxic substances. We just have to be careful not to overdo it with salt. A pinch a day is enough. Any more than that, and excess salt gets retained in the body and water also stays in the body, which means that detoxification mechanisms are not effective enough, leading to even more nausea.

Nasal problems
Saline solutions are very useful in relieving sinus pressure, because they help remove mucus. Even by just inhaling vapors of water, lemon, pepper, and salt, we can heal; however, we must be careful that lemon juice does not get into the nose, as it can damage the mucous membrane.