The thyroid gland has a major impact on our health, well-being, and mood, so every one of us should occasionally drink this beverage. The recipe is made up of seven drinks, each with its own healing effects, but together they are even stronger.

Ingredients:

• 7 glasses of water
  
• 1 cup of natural cranberry juice
  
• 1/4 teaspoon dried ginger
  
• 1/2 teaspoon cinnamon
  
• 1/4 teaspoon nutmeg
  
• 3/4 glass of natural orange juice
  
• 1/4 glass of fresh lemon juice

Preparation:

First, boil the water. Just before it starts boiling, add the cranberry juice and spices. Let it simmer for another 10 minutes, then remove from heat and let it cool to room temperature. Only then add the orange and lemon juice. It’s important to drink the juice the same day.

And what are the healing properties of this mixed beverage?

Cranberries are an excellent source of iodine, which is very important for thyroid function. In addition, cranberries help detoxify the body, regulate metabolism, and regenerate cells.

Ginger contains a lot of magnesium, acts as an anti-inflammatory, and boosts thyroid function. It also soothes metabolism and is very beneficial for relieving digestive problems.

Cinnamon is an all-around remedy that also benefits the thyroid gland. It acts as an anti-inflammatory, lowers blood insulin, and also inhibits the development of cancer cells, among other benefits. Here, we are only just discovering the properties of cinnamon, while in Asia they have been using it for thousands of years.

Nutmeg speeds up metabolism and has a positive effect on mood.

Orange juice is rich in vitamin C, has an ideal ratio of fructose and glucose, and is also high in magnesium and potassium. Glucuronic acid binds to toxins and helps to cleanse the body.

Lemon juice is so nutritionally rich that it can be used to treat a whole range of diseases, but its most important property is that it helps detoxify and strengthen the immune system.

In addition to this drink combination, it is also good for strengthening the thyroid to eat broccoli, cabbage, cauliflower, spinach, turnip, soy, peanuts ...