The main ingredient of this syrup is horseradish, which is rich in vitamin C, has a lot of potassium, B1, B6, B2 vitamins, iron, magnesium, and phosphorus. Horseradish also boosts metabolism, reduces fatigue, and encourages the growth of good bacteria in the gut.

Ingredients:

• 125 grams of fresh horseradish
  
• 4 lemons
  
• 3 tablespoons of honey
  
• 2 teaspoons of cinnamon
  
• 2 centimeters of ginger root

Ingredients:

Blend the horseradish and ginger in a blender. Add the juice of the squeezed lemons and keep blending for at least 3 minutes. Then slowly add the honey and cinnamon, mixing continuously the whole time. When the mixture is ready, pour it into a glass jar.

Eat one tablespoon twice a day before meals and before any physical activity. Take the syrup for three weeks, then take at least a week off.