Bloating is a big problem, especially when you are in company ... Not only do you suffer from gas, but you also get a big and round belly, which over time can turn into a really painful nuisance.

The first rule of bloating is that you lack water. You are bloated when your body lacks water. It can also be a problem of dehydration, which means you are eating too many salty foods ...

That’s why you should pay attention to this drink:

• 1 medium-sized, peeled and thinly sliced cucumber
  
• 1 medium-sized and finely chopped cumin
  
• 1 teaspoon freshly grated horseradish
  
• 12 mint leaves
  
• 2 liters of water

Preparation:

Put all the ingredients in a container, place it in a dark spot (not in the fridge, just away from sunlight) and let it sit for at least an hour, then drink slowly and evenly throughout the day.

All ingredients improve digestion, reduce appetite, and prevent constipation, thus also preventing bloating. Everyone who has tried this is amazed at how quickly this drink works.

Every morning, prepare a fresh drink.

Try it!