1. Blood pressure and cholesterol
Dried apricots have a very positive effect on the cardiovascular system, lowering hypertension (high blood pressure) and the level of bad cholesterol. Due to pectin, apricots have a cleansing effect. They are especially effective in removing radionuclides and heavy metals.

2. Food supplement
Dried apricots, like prunes, are an interesting addition to meat and other dishes. This way, the food gains vitamins and minerals, but also calories.

3. For diabetics and the thyroid
Dried apricots are diuretics and are very good for people with thyroid problems and diabetics. Apricots do not cure diseases, but they do alleviate them.

4. Heart diseases
People with heart problems should eat at least 50 grams of dried apricots every day. This is also a good treat for those who want to take preventive care of their heart. The simplest advice is to soak apricots in water for half an hour to soften them and then eat the apricots and drink the water. This will help you get rid of constipation and regulate digestion.

5. Vitamins
Dried apricots are among the winter foods with the most vitamins and minerals. That is why apricots are very suitable for pregnant women, small children, and people with a weakened immune system. Apricots are especially rich in vitamin A, which has a beneficial effect on the eyes.