Even though there are doubts about the quality of Slovenian honey, honey remains one of nature’s healthiest products. If you combine it with cinnamon, you get an extremely effective remedy against viruses, high cholesterol, and high blood sugar. And that’s just the tip of the iceberg.

Homemade wholegrain bread gives you energy, fiber, and a feeling of fullness. If you spread a spoonful of honey mixed with a teaspoon of ground cinnamon on it, you will get the most deadly weapon against viruses. With just one slice of this bread each day, you’ll do more for your health than with any medication.

Heart Disease
Because this combination lowers cholesterol levels in the blood, it positively affects blood vessels and prevents heart attacks.

Arthritis
With regular consumption of honey and cinnamon (you can also mix them into a cup of hot water or milk), improved blood circulation also improves joint flexibility, and problems with arthritis can almost completely disappear.

Bladder Infection
The antibacterial properties of cinnamon and honey help the body fight off harmful agents. This combination is especially effective in preventing infections of the internal organs.

Cholesterol
You should eat two large spoonfuls of honey and three teaspoons of cinnamon, and your cholesterol will drop by 10 percent within two hours. If you repeat this process after two hours, you can expect another 10 percent reduction.

Cold
In case of cold, flu, chronic cough, or blocked sinuses, eat a slice of this bread in the morning, at midday, and in the evening. This way, you will strengthen your immune system, alleviate inflammation, and destroy viruses.

Stomach Pain
If you have problems with stomach pain, ulcers, or other acute issues, regular consumption of honey and cinnamon can completely heal you.

Weight Loss
If you eat a slice of bread with honey and cinnamon instead of dinner and at least half an hour before sleep, you can also lose weight this way. The body will burn more calories than are contained in a slice of bread, and the honey will also calm your metabolism.

Bad Breath
And one more good property shouldn’t be forgotten. If you eat a slice of bread, or mix honey and cinnamon into a cup of hot water, your breath will stay fresh all day long.