The recipe for parsley water has been known for more than a thousand years, but it is rarely talked about even though it has a range of positive effects.

To prepare parsley water, first boil a liter of water and let it cool. Then add a finely chopped bunch of parsley, the juice of one lemon, and, if you like, a tablespoon of honey. Mix everything together and let it stand in a dark, cool place.

Drink before every meal except breakfast. Parsley is a strong diuretic, so it is important to drink enough water throughout the day. In the morning, let your body cleanse itself, and during the day, help it with the parsley water.

1. By drinking parsley water, you will lose weight quickly and visibly. Of course, this is due to less water in the body, but if you replenish the lost fluid with new, fresh water, it will have the effect of cleansing your body from within. Excess fluids, toxins, fats, and other impurities will be flushed out.

2. Parsley water is often drunk by people with liver problems. This drink stimulates and eases the functioning of the liver. Because of its cleansing function and regulated digestion, your overall well-being will improve.

3. In addition to the liver, the kidneys will also benefit from parsley water. Some say that after 10 days of drinking at least one liter a day, you can get rid of kidney stones. Of course, be careful with this. Parsley water is especially potent if you drink it on an empty stomach and with added lemon juice.

4. If you add 1 cup of wine vinegar to parsley water and rinse your scalp with it, it will strengthen your hair roots, and in some places, people even believe it can cure baldness.

5. Parsley is also extremely effective in cleansing the skin and removing bacteria and acne from the face. If you rinse your face with parsley water at least twice a day, you will already have cleaner and more refreshed skin the next day.