Warm banana cream has a proven very beneficial and soothing effect on all types of throat irritations. You can use it to treat anything from colds to stubborn coughs, and this preparation is especially effective in the treatment of bronchitis. In addition, this mixture is so tasty that even children won’t be able to resist it.

Ingredients:

• 2 ripe bananas
  
  
• 2 tablespoons of honey
  
  
• 4 dcl water

Preparation:

The procedure is simple. Put the water on the stove and let it boil for 3 minutes. Meanwhile, mash the bananas with a spoon or fork to get banana puree, using a wooden or plastic spoon. Then pour the boiling water over the bananas and mix well. Let it sit for at least 30 minutes.

When the mixture is cooled, add the two tablespoons of honey (try to avoid using metal utensils).

Every 4 hours, drink a quarter of this mixture (a little more than 1 dcl). At night, of course, you don’t need to. In a few days, the cough will completely disappear.

One more thing: it’s important to eat bananas with water freshly made each day. Fresh is, of course, the best!