Walnuts combined with honey are an extremely potent and effective traditional remedy that can be compared to a variety of modern medications. It contains a lot of healthy vitamins, minerals, proteins, fats, even healthy carbohydrates that give the body strength and energy, while also reducing appetite and much more.

Pharmacists have found that eating a spoonful of the mixture of walnuts and honey three times a day could significantly improve our health. Mix a spoonful of honey with a spoonful of ground walnuts, and add a few drops of lemon juice. You can prepare this each time as needed, or make a larger batch and store it in the refrigerator.

What happens if you eat 3 tablespoons of walnuts and honey with lemon every day?

1. Lowers high blood pressure
Research shows that in over half of the participants, after a month and a half of regular intake, their blood pressure normalized completely. Exceptional progress was recorded in all of them.

2. Headaches
It is precisely because of headaches that pharmacists are considering selling this mixture in pharmacies. This remedy is natural and versatile, almost as effective in relieving headaches as the strongest pills.

3. Ulcers
A well-known remedy for alleviating stomach ulcer problems is walnut milk with honey. Mix 20 grams of ground walnuts with boiling water, mix well, strain through a cotton cloth. Add 2 tablespoons of honey to the milk, and take a sip or two half an hour before each meal.

4. Against impotence
Both men and women have been using walnuts and honey for a long time. It should be taken for 20 to 30 days.

5. Against anemia
Although we may think we eat diverse and nutritious foods, this is not always the case. Today's industrially grown food is significantly less nutritious than before. Regular consumption of walnuts and honey quickly improves the blood profile and helps with chronic fatigue.