Roasted garlic has extraordinary effects. And immediately! It is truly amazing what roasted garlic can do and how quickly. Note that you can repeat the advice after 24 hours.

The fact is that roasted garlic has a much greater effect on the body because you can eat much more of it compared to fresh garlic. Furthermore, fried garlic does not burden the stomach or digestion, and it does not have the characteristic sharp smell. That is why it is worth trying this advice.

Moreover, roasted garlic is good for: - regulates cholesterol - lowers and stabilizes blood pressure - naturally strengthens the immune system - helps in detoxifying the body, especially in detoxifying the body from heavy metals - a very important property is that garlic improves bone strength - garlic is an excellent aid in relieving fatigue - roasted garlic assists in the longevity of cells
What happens in your body when you eat roasted garlic?

The times mentioned are approximate, as it all depends on the strength and speed of your digestion. The faster and better your digestion, the quicker these things will happen, and vice versa.

Eat at least 3 cloves, but no more than 7 cloves: - 1 hour: in the first hour, the garlic in the stomach breaks down and becomes food for the stomach. - 2 - 4 hours: Free radicals formed in the stomach help in combating cancer cells - this applies to the entire body and not just the digestive tract. - 4 - 6 hours: metabolism starts reacting to the large amount of garlic and activates the process of removing excess fluid and fats produced during this time (together with the fats of roasted garlic, fats and tissues around the abdomen also go). - 6 - 7 hours: antibacterial properties of garlic enter the bloodstream, and the battle against bacteria begins. This applies to the entire body! - 6 - 10 hours: during this time, the garlic cells are fully active, protecting them and preventing their oxidation. - 10 - 24 hours: during this time, the healing effects of garlic are noticeable throughout the entire body. During this period, we recommend resting to allow the body to heal and regenerate on its own.
Preparation:

Put a spoonful of quality oil in a pan. Some people slice the garlic cloves, but it's not necessary. It's important to have a high temperature in the pan and to fry it for the shortest possible time. Some even do this in the oven, where they bake the garlic for 35 minutes at 200 degrees Celsius, but the process in the pan is faster, and you can retain more nutrients this way.

The choice is yours.