First, take a look at the necessary ingredients:
- glass of lukewarm water (2 dl)
- 1/2 lemon
- 1/4 teaspoon Himalayan salt
- 1/2 teaspoon ginger powder
You don't need to do anything else, just mix all the ingredients in the evening and let it sit for 7 to 8 hours. During this time, you will get a distinctly alkaline drink, which is best to drink in the morning on an empty stomach. Once you start, we recommend that you persist in drinking this concoction for as long as possible. Only long-term drinking will bring results.
Namely, this drink maintains the pH balance in the body. An acidic environment is ideal for the development of cancerous diseases and tumors. This drink also helps alleviate symptoms in diabetic patients. It prevents cardiovascular diseases, relieves digestive and respiratory disorders, improves circulation, alleviates joint pain, prevents hair loss, and is extremely effective in fighting infections of all kinds, inflammations, and colds.
As summer fades away, and the weather becomes gloomier every day, with this drink, you will surely be safe from autumn inconveniences.