Smoothie with mineral water

The secret of smoothies with mineral water is that you can create an exceptional combination of vitamins and minerals, but remember that you must drink such a beverage right after preparation. CO2 in mineral water reacts differently with different fruits, so a fruit smoothie can spoil quickly when exposed to air.

Slovenia has several thermal springs (which are springs of water warmer than 20 degrees Celsius and containing at least 1000 mg of solid particles and 250 mg of dissolved CO2 per liter of water) and only 2 mineral springs. Acidulous or acidic water is the one that contains more than 1000 mg of dissolved CO2 per liter of water.

As a treat, we offer you a recipe for a smoothie that will fill you with energy.

Ingredients:

• 1 dl of acidic water
• 3 bananas
• juice of one lemon
• 1 tablespoon of honey
• cinnamon to taste

Preparation:
In a blender, first blend the bananas and lemon juice, then add the remaining ingredients. Of course, you can use any other fruit or vegetable instead of bananas.

Information on this website is for educational purposes only and is not medical advice.