Strawberry and Chia Seed Detox Drink

The drink contains plenty of vitamins and minerals with exceptional nutrients. The juice helps to detoxify the body, gives you a huge energy boost, and aids in hydration and weight loss. The drink is also packed with omega-3 fatty acids and healthy fibers, all of which help lower blood cholesterol and assist diabetics in overcoming difficulties.

You’ll also improve your digestion in no time and cleanse your intestines.

Ingredients:

• 2 cups water
  
  
• 1 tablespoon chia seeds
  
  
• 1/2 cup strawberries
  
  
• 1/2 cup blueberries or raspberries or any other berries
  
  
• juice of 1 lemon
  
  
• 1 tablespoon honey or maple or agave syrup

Preparation:

First, mix the chia seeds with water and place them in the refrigerator for one hour. After a good hour, stir the chia seeds well, add the remaining ingredients, and blend everything thoroughly in a blender.

Drink one serving in the morning, on an empty stomach, and the second an hour before dinner. Once you try this for the first time, you’ll see that you can easily skip dinner.

Information on this website is for educational purposes only and is not medical advice.