Parsley is one of the most popular and widely used spices in the world. Additionally, it has high nutritional value, numerous medicinal properties, and is a crucial component of the juice that helps with the flow of oxygen throughout the body. Fresh parsley also supports the functioning of the adrenal glands and thyroid. It helps in combating kidney stones and alleviates pain.
15 grams of parsley contain as many antioxidants as two apples. 10 grams of parsley provide the daily requirements of iron, manganese, calcium, magnesium, phosphorus, as well as vitamins A, E, C, and B1.
Put one parsley and the juice of two lemons in a blender. Mix everything well, then add 2 dl of water at the end. Drink this beverage on an empty stomach for 5 days, then take at least a 10-day break.
It is important to be cautious with parsley, as consuming too much parsley can lead to damage to the nervous system. Furthermore, it is a potent diuretic, so you should drink plenty of fluids.