Ingredients:
- 1 tablespoon grated ginger
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- a handful of mint and parsley
- 1/4 avocado
- half a cup of water
- 50 grams of spinach
Peel the avocado and cut it into small pieces. Add the remaining ingredients, mix and drink. It's best to consume at least 15 minutes before breakfast.
This green drink cleanses the liver and kidneys, cleanses the intestines, even the lungs, lymphatic system, skin ... And all of this already after the first glass.
By drinking it regularly for at least three days, the entire body will be cleansed and you will feel more energy, most importantly, you will be able to eat less and feel full faster. The efficiency of a cleansed body is much higher.