The advice is simple, but it's important to follow the procedure. Only in this way will you get the most vitamins and minerals. Drink this beverage every day for at least 30 days.
Ingredients:

• 2.5 dcl water
  
  
• a handful of walnuts
  
  
• a tablespoon of honey

Preparation:

Bring the water to a boil and let it boil until about half of the water evaporates. Then add a handful of walnuts and remove the pot from the heat. Wait for the water to cool. Next, add a tablespoon of honey and mix it well.

Drink slowly, sip by sip.

You can also eat the walnuts. In fact, it's recommended that they become your evening snack.

If you're wondering why you should do this, let us tell you that in the old days, this was how they cleansed and healed the lungs. This drink also lowers bad cholesterol in the blood, improves heart function, regulates blood pressure, and above all, heals and protects against viruses and bacteria.

In the past, this drink was used to cleanse the lungs of everyone who decided to quit smoking.