When it comes to reducing cellulite, food is very important. Especially food rich in vitamin C, which is a key element in reducing cellulite. That’s why you should eat as much kiwi, oranges, grapefruits as possible and drink juices like the one below, which is particularly high in collagen. Collagen is actually the main protein of connective tissue, makes up 25% of all protein mass, and gives skin firmness and elasticity.

Ingredients:

• 2 grapefruits
  
• 2 oranges
  
• 2 kiwis
  
• 1/2 liter of water

Preparation:

Put the grapefruits, oranges, and kiwis into a blender and blend for at least 2 to 3 minutes. Only then add the water, mix well, and pour into a glass pitcher. You can store the juice in the refrigerator, but it is important to drink it all on the same day.

In addition, eat lots of green vegetables, and half an hour at the gym won’t hurt you either.