The drink below very quickly alkalizes your body, has a low glycemic index, helps regenerate the mucous membrane in the stomach, esophagus, small and large intestines, purifies the blood, and prevents the formation of free radicals. Additionally, it detoxifies the liver and kidneys and improves digestion and the immune system.

Ingredients:

• 1/2 cup fresh spinach
  
• 2 kiwis
  
• juice of 1/2 lemon
  
• cup of lukewarm water

Preparation:

Spinach is high in fiber, protein, and iron. Lemon is a natural antibiotic and has an extremely alkaline effect in the body. Kiwi also boasts a lot of fiber and vitamin C.

Peel the kiwi and cut it into pieces, then put all the ingredients into a blender and mix well until you get a completely smooth mixture.

Drink half an hour before going to bed, but it is important that you do not eat anything after that.