Sometimes we wake up in the morning already tired and unmotivated, and we need a proper boost, but coffee no longer helps because your body has gotten used to it. What to do? No, the solution is not in fizzy energy drinks, but in a completely natural beverage ...

In fact, it's a shake made of green tea and apple.

An apple a day is proverbially healthy. Green tea also has an incredible amount of nutrients. Together, they form a very effective combination that fills your body with energy, vitamins, and minerals. At the same time, it lowers blood sugar, balances blood pressure, and the abundance of antioxidants destroys free radicals and with that, cancer cells. This is a drink your immune system could only wish for. And most importantly: it curbs your appetite. This is ideal for anyone who wants to lose weight.

Ingredients:

• 1/2 cup Greek yogurt
  
• 1 green apple (peeled and chopped into small cubes)
  
• 1 tablespoon green tea
  
• 1 tablespoon honey or maple syrup
  
• 1 tablespoon parsley powder (it can also be fresh, but chop it very finely)

Preparation:

Blend all the ingredients well in a mixer. It’s very important that the acidity of the apple mixes well with the other components. It is also important to drink the beverage immediately. With every minute, the drink loses 1 percent of its effectiveness.

This drink is surely one of the shortest shortcuts to solid health right now.