If you are a fan of homemade vegetable juices, then you know how hard it is to capture and repeat the same flavor. In addition, every mixture has a dominant ingredient, and how such a drink affects our body is always a mystery.

You can avoid all this if you prepare juices from just one fruit or vegetable.

Carrot
If you drink two deciliters of pure carrot juice every morning, your kidneys will be the most grateful, followed by your hair and nails. If you lightly spice up the juice (especially add a lot of pepper), you will get a new unknown taste that removes all intestinal diseases, cramps in the abdominal cavity...

Green Bean
You can also make a healing drink from green beans. Put string beans in a blender, but no more than a deciliter per day. The juice is very beneficial for the heart, against kidney stones, rheumatism, and diabetes, but it helps the most with cleansing the skin and pimples. Green bean juice should be drunk mainly by adolescents.

Turnip
Cooked or raw turnip is a balm for the stomach. Turnip is also very alkaline, which means it is recommended when you have heartburn (stomach acid). However, you need to be careful, as the maximum daily amount is just 1 deciliter, taken 5 minutes before each meal.