Hydration of the body is extremely important, but water with this addition becomes exceptionally beneficial for weight control. In other words, water with a teaspoon of cumin has outstanding properties.

Cumin is rich in antioxidants, improves the immune system, prevents inflammation and risks of cancer development and tumor growth, and is most beneficial for digestive system health.

How to prepare cumin water?

In the evening, put a teaspoon of cumin (you can use whole seeds or ground) in a glass of water (3 dl) and let it sit overnight. The next morning, boil the water for 5 minutes and let it cool. After about 15 minutes, strain everything and drink it while still warm.

For a better taste, you can add a little cinnamon and a teaspoon of honey to this drink.