The main ingredient of this blend is nettle, although the other ingredients also have excellent health benefits. Nettle is nature's best gift for cleaner and better blood. It also helps lower blood sugar and improves pancreatic function. It treats urinary infections and stimulates intestinal activity. If you are interested in how to incorporate all these medicinal benefits into a tasty drink, read the following recipe.

Ingredients:

• 3 apples
  
• 1 very small red beetroot
  
• broccoli stem remnants
  
• 3 sprigs of nettle (preferably with lots of young leaves)
  
• juice of half a lemon

Preparation:

It is recommended that all ingredients come from organic farming. Wash them well (nettle loses its stinging power when washed), peel the apples and beetroot, and chop the broccoli stem into small pieces. Then place all the ingredients in a blender and blend for at least 2 minutes or until you get a smooth drink.

Also, one more thing to keep in mind. Do not mix the juice with a metal spoon and do not pour it into metal containers.