Health treasure in creamy cabbage juiceHealth treasure in creamy cabbage juiceHealth treasure in creamy cabbage juiceHealth treasure in creamy cabbage juice


Date: 12/06/2024 - GOOD TO KNOW

Health treasure in creamy cabbage juice

AUTHOR:
Zvone Stor
expert, nutritionist
Fresh cabbage juice is very healthy only if you know how to prepare it correctly
 
Cabbage has a lot of antioxidants, it acts anti-inflammatory and antibacterial. Cabbage juice helps in treating pancreatic problems, assists in cell regeneration, lowers blood glucose, aids in weight loss ...

Cabbage juice is rich in vitamins C, B1, B2, B6, high in potassium and magnesium, and also contains a lot of healthy proteins crucial for muscle regeneration.

Preparing cabbage juice is very easy. Put cabbage and 1/4 warm water in a blender. The ratio should always be 4:1. First roughly chop the cabbage to get a smooth mixture. Then set to the highest speed and select the highest speed for 10 to 20 seconds.

This way, you will get a foamy and light beverage that is easily digestible, tastier, and you can easily drink up to half a liter of cabbage juice.

Information on this website is for educational purposes only and is not medical advice.
Author:
Zvone Stor
expert, nutritionist
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