When your body fills up with toxins after picnics, it’s soothed by a single glass: a recipe with lemon, grapefruit, and parsley

Just the vitamins in fruits and vegetables alone cannot fix everything we put into our bodies at a single picnic. In the summer, people often overindulge and don’t realize enough how important it is to flush toxins from fizzy drinks, trans fats from fried foods, and simple carbohydrates from cheap pasta out of the body. The body is not made for such things.

To keep your body in excellent shape, while also making sure your levels of bad cholesterol don’t rise, your digestion stays regular, your metabolism is fast, and your body is cleansed of toxic substances, try this drink.

Ingredients:

• 1.5 liters of water
  
  
• 3 sprigs of parsley (or 5 if they’re smaller)
  
  
• 1 kg organic lemons
  
  
• 1 grapefruit
  
  
• baking soda

Preparation:

First, boil the water and let it cool. Meanwhile, wash the lemons thoroughly—really thoroughly. Use some baking soda to help. Scrub the peel very well. Then cut the lemons into small pieces, chop the parsley, add the grapefruit juice, and pour everything over with the boiled water. Stir and place in the fridge for 24 hours.

The next day, blend everything together and transfer it all to a glass jar or bottle.

Every morning, drink 1 deciliter of this beverage, and you’ll be surprised how quickly your cholesterol and metabolism will improve.

Information on this website is for educational purposes only and is not medical advice.