Juice Against Hunger

For an excellent juice against hunger, you need melon, pear, and ginger. The main advantage of the juice is the fiber, which reduces appetite and improves digestion. Because of this, it helps with weight loss. With this juice, you will have no trouble getting through the day even if you have eaten fewer calories than you could have.

Ingredients:

• 350 grams of melon
  
• 2 pears
  
• 2 centimeters of grated ginger

Preparation:

Put all the ingredients in a blender, blend them well, and drink without worry. The glass is very nutritious, but only has 60 calories. We recommend that you divide the prepared juice into three parts and drink it about 20 minutes before a meal.


Information on this website is for educational purposes only and is not medical advice.