The more you move, the more active you are, the more calories you consume. Check how much.

If your current weight kg and 5 Minutes 10 Minutes 15 Minutes 20 Minutes 30 Minutes 45 Minutes 1 Hour 1.5 Hour 2 Hours 2.5 Hours 3 Hours 4 Hours> 5 Hours wipe the floor clean the apartment make yoga wave riding skating Lift weights watching television sweep foliage walk fast play badminton play Golf play Ice Hockey play Cards play the piano play Table Tennis play football playing football with children play beach volleyball play handball play tennis riding snow plow shopping car washing dancing (classic) do aerobics dance Ballet dance in the disco kissing washing dishes move furniture prepare Dinner chopping wood suck the apartment skiing waterskiing brushing teeth running, long-running do water aerobics cleaning the windows exercise karrette canoeing gardening , you consume 0 kcal.