This drink should not be prepared according to quantity instructions, as different proportions give it a different taste and therefore a different strength each time. That's why nutritionists agree that a juice made from carrots, apples, lemon, and ginger is the best nature has to offer.

Why?

Carrot improves vision, is effective against cancer, makes skin youthful and healthy, is good for the heart, cleanses the body, strengthens teeth and gums, prevents heart attacks…

Apple boosts the immune system, aids in weight loss, supports the function of the kidneys, liver, and gallbladder, protects against oral diseases, promotes digestion, protects the heart and blood vessels, helps with stress, fatigue, and insomnia, guards against viruses and bacteria, and therefore prevents several types of cancer. Apples still keep the doctor away.

Lemon cleanses the liver, promotes its function, is a natural antiseptic and antioxidant, prevents flu, colds, and a variety of other infections.

Ginger relieves stomach problems and bloating, promotes mucus secretion, eases coughs, heals sore throats, relieves nausea (especially motion sickness and morning sickness), acts as an antibacterial, antifungal, acts as an antihistamine and is used for allergies, treats rheumatoid arthritis, osteoarthritis, and other musculoskeletal disorders, relieves connective tissue inflammation, helps with joint pain…

These components alleviate just a part of the problems. Together they are even stronger and more effective, the taste and freshness of this drink being the best, which is not often encountered with winter ingredients.

Preparation

Peel all the components, including the apple, remove the core, cut into smaller pieces, and put everything in a blender. Some recommend using a juicer, but in this case, we lose healthy fibers. Quickly blend everything in the blender. You will get a thick pulp of intense color and even more intense taste.

Only when you try it for the first time will you understand the greatest power of this drink: a long and healthy life.

Enjoy your meal!