This drink speeds up your blood circulation and metabolism, strengthens the immune system, and most importantly, helps burn fat, making it very effective for weight loss.

Ingredients:

• 125 grams of horseradish
  
  
• 3 lemons
  
  
• 2 tablespoons apple cider vinegar
  
  
• 3 tablespoons honey

Preparation:

Grate the horseradish. Wash the lemons well and cut them, peel included, into small pieces. Place all the ingredients in a blender and blend until you get a homogeneous mixture.

It is enough to mix two tablespoons of this mixture into a glass of lukewarm water twice a day.

The key ingredient is of course horseradish, which is extremely effective at cleansing the body, preventing infections, boosting circulation, and is very rich in calcium, magnesium, potassium, zinc, and manganese. In addition, horseradish contains a lot of vitamin C and folic acid.

The benefits of lemons are also well known, but most importantly, they are very effective at suppressing the appetite. If you drink this mixture half an hour before a meal, you will feel full faster and therefore consume fewer calories. Of course, lemons with peels are also important because they contain a lot of fiber, vitamin C, B6, calcium, potassium, and copper. Lemons are also important because they stabilize blood sugar levels.