General health often depends on the pH value in the body, and we often are not aware that modern and fast (over) eating causes acidity in the body. If this acidity lasts for a long time, it can be very dangerous, as it is known that cancer cells reproduce more quickly and easily in such an environment. In addition, the acidity of the body hinders the normal functioning of the liver, kidneys, digestive tract. In fact, most functions in the body are hindered if we have an acidic body. Therefore, to achieve the right balance between acidic and alkaline, remember lemons and pineapples.

Lemons and pineapples work perfectly together in the process of alkalizing the body. In addition, they are rich in vitamins and minerals and have a positive effect on a variety of things. Here are just a few of them:

• 1. Anti-cancer properties: An alkaline environment prevents the development of cancer cells, and together, pineapple and lemon are about 60 percent stronger than each on their own.
  
  
• 2. Toothaches: Although scientists still cannot explain why this phenomenon occurs, lemonade with half a glass of fresh pineapple juice relieves all oral cavity pain.
  
  
• 3. Weight loss: Both ingredients reduce appetite, dissolve fats, and prevent the formation of new fat cells. Additionally, the alkaline environment in the stomach further contributes to weight loss.
  
  
• 4. Hydration: Lemons are rich in potassium, calcium, and magnesium. These electrolytes, in combination with pineapple, are an excellent means of hydrating the body. Remember, people have more hydration issues in the winter than in the summer. In cold months, many people forget to drink enough fluids.
  
  
• 5. Joint pain: The combination of lemon and pineapple relieves muscle pain, cleanses the joints, and improves circulation.
  
  
• 6. Improved digestion: Citric acid in lemon works together with other enzymes and acids that stimulate the production of gastric acid. This is essential for fast and efficient digestion. As a result, the absorption of nutrients is significantly better (you can eat significantly less, and the body absorbs significantly more nutrients - up to 30 percent with just one glass before a meal).
  
  
• 7. Liver detox: Lemons stimulate the production of enzymes in the liver. This is called liver detoxification.
  
  
• 8. Lethargic bowels: If you have digestion issues with a lethargic bowel, pineapple-lemon juice will stimulate activity in the colon.
  
  
• 9. Nervous system: This drink, due to its high potassium content, calms, relaxes, treats anxiety and depression, and also treats heart and circulatory diseases ...
  
  
• 10. Varicose veins: Because this drink purifies the blood, improves circulation, and reduces fats in the blood, it has a very favorable effect on blood vessels and blood profile.
  
  
• 11. Uric acid: This combination dilutes uric acid and reduces pain and swelling in the joints.
  
  
• 12. Fluctuating blood pressure: Lemon and pineapple juice is an excellent remedy for normalizing hypertension. It is proven that by drinking a glass of this juice daily, you can reduce blood pressure by 10 percent.
  
  
• 13. Stones and internal organs: Pineapple and lemon juice effectively dissolve kidney and gallstones, heal the pancreas ...

Preparation:

If the above statements have convinced you to try to boost your health with pineapple-lemon juice, then squeeze the juice of one lemon into a glass of cold water and try to get about the same amount of juice from pineapple. The best ratio between the ingredients is 1:1. Do not add sugar to the drink and do not dilute it with various additives.

Drink the juice before meals and always freshly prepared.