The basketball master and teammate of Luka Dončić has been shaping the top of basketball for many years. Despite his age, he remains in shape, and a big role in this is played by his - chef ...

The drink that is royally dark purple and extremely high in antioxidants. You must try this!

Although most people think it’s a healthy juice, the data does not confirm this...

When people talk about water, we almost always hear the same story: drink more, drink enough, drink 8 glasses a day. Dehydration can be a serious problem, but too much water is also ...

The body releases hormones responsible for satiety, appetite, and indirectly also for fat accumulation – leptin and ghrelin. How can we avoid this?