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Are Oreo cookies really effective in lowering cholesterol?
1. JUL 25 - GOOD TO KNOW - 32
Are Oreo cookies really effective in lowering cholesterol?
At first glance, it sounds like a joke, but behind it lies a serious scientific study that raises new questions about diet, cholesterol, and metabolism...
8 reasons why soaking pineapple in water is good
1. JUL 25 - GOOD TO KNOW - 30
8 reasons why soaking pineapple in water is good
Do you know what happens when you soak pineapple in cold water overnight and why do it?
Are plant-based alternatives better for heart health than meat?
30. JUN 25 - GOOD TO KNOW - 32
Are plant-based alternatives better for heart health than meat?
In recent years, we have witnessed a dietary shift: more and more people are giving up meat and turning to plant-based substitutes. These are known as plant-based meat alternatives or PBMA.
Can orange juice improve metabolic health?
30. JUN 25 - GOOD TO KNOW - 43
Can orange juice improve metabolic health?
The answer is yes, but such juice needs to be supplemented with some more ...
How Are Carbonated Drinks Connected to Stroke
29. JUN 25 - GOOD TO KNOW - 38
How Are Carbonated Drinks Connected to Stroke
We usually think about calories and sweets, but drinks (carbonated, fruit juices, as well as regular coffee) have a significant impact on brain health. Read on to find out how!




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