If you have ever bitten into a donut, then you know why many say that fried foods are a forbidden pleasure. Foods saturated with oil bring more harm than benefits ...
Some foods that have gained a reputation for being protein-rich do not justify this reputation. Instead of proteins, they contain a lot of sugar, fats, and calories!
Dishes that nutritionists do not eat have several common characteristics: they have low nutritional value, high in calories, contain chemical additives, and increase insulin in the blood