Peas are humble, cheap, and accessible, but they hide so many fibers, proteins, and vitamins inside that it's clear why they've become a TikTok star...

When we get caught by a cold or flu, most people first think of hot tea, warm soup, and rest. Unfortunately, a single wrong food choice can noticeably prolong the illness. Do you know what that is?

We warn you about 4 eating habits that are dangerous for your stomach and that you should avoid at all costs. The problem is that despite the dangers, we keep eating them...

If someone told you that there is a food that was celebrated as a protector of the family and a symbol of love thousands of years ago, and you might have it right now in your kitchen, you would probably think they’re exaggerating. But the facts are s

When winter comes and temperatures drop below 5 degrees Celsius, the skin starts behaving like a flower that has been without water for too long. Many people still think that dry and dehydrated skin are the same thing, but they are not ...

While a cold shower cools us down in the summer, in winter it hardens us – Read the 7 reasons why!

If in 1995 someone told us that in 30 years we would be able to silence nearly 3,800 genes with just one drink, we probably would've looked at them strangely. But today’s science is incredibly precise...

Although it might seem strange that a cup of warm drink can influence how the heart works, both modern medicine and traditional healing practices tell us the same story: warmth is a cure.

Baked potatoes with polenta is one of those dishes that takes us back to the times of our grandmothers, when the kitchen was simple, warm, and fragrant, yet surprisingly healthy...

Garlic is a unique vegetable... It seems to make people sad... Most people even start crying uncontrollably just seconds after cutting it... All this has its purpose. Do you know what it is?