If you have some food left over from lunch, be careful if it is healthy to reheat and eat for dinner.

Recipe for a natural drink that heals, cleanses, and detoxifies - great especially for the liver and immune system

Bananas are the most popular fruit in the world, they have many healing properties and nutrients, but starting the day with a banana is not good...

Heals sinuses, throat inflammations, cough, colds, and primarily protects you from winter illnesses - a cheap medicinal combination made from just two ingredients.

Proteins are built from 20 amino acids, 8 of which are essential, meaning that the body cannot produce them - How do you know if you lack proteins?

British scientists make a list of healthy foods every 10 years. The novelty is that jams can now also be considered as medicine.