Walnuts in combination with honey are an extremely powerful and effective folk remedy that can be compared to a whole range of modern medicines. It contains many healthy vitamins, minerals, proteins, fats, even healthy carbohydrates that give the body strength and energy while reducing appetite and much more.
Pharmacists find that we should eat a tablespoon of a mixture of walnuts and honey 3 times a day, but our health would be significantly better. Mix a tablespoon of honey and a tablespoon of ground walnuts, add a few drops of lemon juice. You can prepare this on a regular basis, or make a mixture from larger quantities and store it in the refrigerator.
What happens if you eat 3 tablespoons of walnuts and honey with lemon every day?
1. Lowers high blood pressure
Research shows that more than half of the participants after a month and a half of regular use pressure completely normalized. In all, there has been remarkable progress.
It is because of the headaches that pharmacists are considering selling this mixture in pharmacies. This medicine is natural and versatile, and it eliminates headaches almost as effectively as the strongest pills.
3. Gastric ulcer
A well-known remedy for relieving stomach ulcers is walnut milk with honey. Mix 20 grams of ground walnuts with boiling water, mix well and strain through cotton water. Put 2 tablespoons of honey in the milk and take a sip or two half before each meal.
4. Against impotence
Walnuts and honey have been used by men and women since time immemorial. It should be taken for 20 to 30 days.
5. Against anaemia
Although we seem to eat varied and vitamin foods, this is not always the case. Today's industrially grown food is significantly less nutritious than it used to be. Regular consumption of walnuts and honey quickly improves blood counts and helps with chronic fatigue.