The drink we're presenting this time will fill you with energy, boost your immune system, cleanse your blood, and has been proven to help fight cancer cells. It also works against depression and fatigue, and it's pleasant to taste. At this time of year, it is the healthiest, freshest, and most natural drink. The beetroot season runs from the end of June until the end of October.
Ingredients:
- 1 cup of diced beetroot
- 4 tablespoons of honey
- 2 oranges
- 1/2 cup of sliced carrots
- 1 lemon
There are two preparation methods. If you use organic oranges and lemons and wash them well, use them with their peel. Otherwise, peel them, but be aware that 40 percent of the nutrients are just beneath the peel. Blend all the ingredients well, recommended for at least 2 to 3 minutes, until you get a homogeneous, liquid mixture. Pour the juice into a bottle (try to avoid metal containers as they accelerate oxidation). Store this juice in the refrigerator and drink 1 deciliter on an empty stomach every morning.
You will feel better on the first day, and your health will improve as well.