Let's start with the preparation ... Simply mix the juice of one lemon with a teaspoon of cinnamon. It is very important that you immediately eat the mixture, because the vitamin C from the lemon loses power in the air. If this mixture seems too terrible, you can dilute it with lukewarm water. This combination has the strongest effect in the morning, when you eat it on an empty stomach, but also at least one hour before bedtime (you will be surprised how it affects your appetite).

Lemon is a very effective detoxifying agent, improves immune system resistance, regulates digestion, and promotes weight loss.
Cinnamon has antimicrobial properties, regulates the level of sugar in the blood, prevents cancer ...

How do lemon and cinnamon work together?

1. Remove acne
If you apply the blend on the skin where you have the most acne and leave it for 15 minutes on the skin, you will be surprised by the cleansing effects of lemon and cinnamon.

2. Relieve pain in joints
With this mixture, you can also lubricate hardened, swollen and painful joints, even though regular drinking will make your body more flexible.

3. Help with weight loss
Many people dealing with weight loss try to improve their results with various dietary supplements, but nothing is better than a healthy and natural mixture. If you add a little green tea (half of a cup), you will get an extremely effective appetite suppressant. In addition, lemon acid will further reduce your stomach, so you will not feel hungry throughout the day.

4. Help with coughing and colds
A lot of vitamin C and preventive agent are the best ally in the fight against viruses and bacteria. You can add a little honey to this mixture, which will give you extra energy and improve your mood.

5. Detoxify body
There are way too many toxins in our bodies, so we have to take care of our immune system. Lemon juice is very useful for healing liver. Cinnamon prevents the harmful effects of free radicals and protects cells against injuries. We recommend that you drink a mixture of lemon and cinnamon in the morning and drink plenty of water throughout the day, and you will cleanse your body in a healthy way.