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Datum: 22. MAR 24 - INTERESTING
Useful Fruit Seeds for the Body
Many types of fruit have seeds that are beneficial to our bodies. Here are some examples ...
Tea made from quince seeds was used in ancient times to soothe coughs. It was prepared as an infusion of a heaping spoonful of dried quince seeds (let them stand for 15 to 20 minutes), and three cups of hot tea could be consumed, sweetened with honey if desired.

Pomegranate seeds block the formation of free radicals (most effective against those resulting from ultraviolet radiation). The greatest effect is on the quality of the skin, which appears smoother and more supple after a cup of pomegranate juice with seeds.

Olive Seeds
Finely ground olive seeds are extremely good for purifying the blood, improving blood circulation, skin quality, and detoxifying the body. In Greece, it is still believed that olive seeds increase the strength and fertility of women.

Cherry Stones
Cherry stone pillows were also known as colic pillows in ancient times, helping to alleviate colic issues in infants. Cherry stone tea is also used to relieve kidney pain, rheumatism, and back pain.

Apricot Stones
They contain unusually high amounts of vitamins A, C, and B, with amygdalin (vitamin B17) being the most controversial. In some places, it is banned, while others recommend it as a cancer remedy.

Watermelon Seeds
They contain a lot of zinc, iron, omega-6, proteins, and fibers... They have a strong antioxidant effect and are often used in the fight against kidney stones.

Lychee Seeds
Extract from lychee seeds is used against aging, as it promotes collagen production. It moisturizes the skin, keeping it velvety and smooth, normalizes pH, and prevents hyperpigmentation.

Grape Seeds
They help treat enteritis, hepatitis, and respiratory infections. They are recommended for many heart diseases, high cholesterol, and hypertension (high blood pressure).

Lemon Seeds
Crush 20 to 30 lemon seeds and make a tea from them. Enjoy it for three weeks, three cups a day, and it is the best remedy against worms.

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