This dish boasts a lot of vitamins of all kinds. It contains all the necessary minerals and antioxidants, the most important being the fibers that cleanse the body, preventing internal inflammation.
Ingredients:
- cabbage
- turnip
- carrots
- 1/2 lemon juice
- olive oil
Mix the cabbage, turnip and carrots in a ratio of 3: 1: 1. You can also season this mixture as you like (we recommend a lot of parsley). Add the lemon juice at the end, when you pour a little olive oil over everything. It is very important not to salt this salad!
This should be your dinner for at least the next three days when you will be impressed with the results. Not only will your digestion be regulated, it will also make it easier for you to fall asleep, and the next morning you will wake up with more energy. The main advantage of this vegetable salad is somewhere else: this salad extremely accelerates the burning of fats, and with its help you can quickly lose weight and at the same time strengthen the organism.
It's not uncommon to lose weight up to 5 kilograms per week with a healthier dinner.