If you want to encourage your body to function flawlessly, to feel healthy and vital, to lose excess weight, to have balanced blood levels, pressure, sugar, then you must drink as many vegetable smoothies as possible. Here is a recipe that will give you energy throughout the day.

Ingredients:

• ginger
• carrot
• celery

Preparation:

You can determine the proportions of the ingredients yourself, it is important that all ingredients are raw. Vegetables have a lot of fiber, vitamins, and minerals. They speed up digestion, boost the immune system, and effectively cleanse the body.

Vegetables pair very well with citrus fruits, so it is good to combine them with lemons, limes, oranges, mandarins, grapefruits... Since citrus fruits have low energy value, they are an ideal combination with vegetables.