American Dave Asprey from Silicon Valley came up with the idea of ​​turning regular morning coffee into a nutritious beverage that aids in weight loss. He invested $300,000 in savings, founded the company Bulletproof Executive, registered the trademark, protected the idea, and sparked a real slimming coffee craze. Especially because his recipe is so simple that you can make it at home yourself.
In the morning, brew strong coffee, and instead of milk and sugar, add two teaspoons of butter to each cup. Mix everything well until the butter dissolves.
This enriched coffee is high in fat, so it can easily replace your morning meal, and you won't feel hungry for hours.
You can add a teaspoon of cinnamon to the coffee to get a drink that regulates sugar, prevents the formation of cancer cells, and regulates blood pressure ...
If you add lemon juice to the coffee, you will soothe digestion, improve well-being, and strengthen the immune system. The drink is especially recommended on cold mornings.
And finally, a warning: do not add alcohol to the coffee, especially on an empty stomach. Although in the article Food Myths We Always Fall For we wrote that it is not true that alcohol destroys brain cells, but in the case of coffee, this does not apply. For most people, morning coffee is a substitute for breakfast, so alcohol is an unpleasant start to the day for the brain.