It has been found that broccoli contains a substance called sulforaphane, while tomatoes are rich in lycopene. According to John Erdman from the University of Illinois in the USA, these two compounds are crucial in the fight against cancer. The combination of these compounds transforms into an anti-cancer giant, most importantly, selectively attacking the bad cells.

Erdman confirmed his words in laboratories through tests on rats, and his experiences with people who followed his recipe have been very positive.

Erdman recommends that every morning instead of breakfast (on an empty stomach) we consume:

• 1.4 cups of raw broccoli and
  
• 2.5 cups of fresh tomatoes.

Quickly mix both and drink, just make sure to use the freshest and most organic ingredients possible.

Since both broccoli and tomatoes are available throughout the year and contain a variety of nutrients, this mixture is also recommended as a preventive measure that incidentally strengthens the immune system and cleanses the body. Tests also show that this combination is especially suitable for men over 40 to avoid prostate issues. Statistics show that prostate cancer is the second most common cancer in terms of mortality (after lung cancer). Another good thing about broccoli and tomatoes is they can stop the growth of tumors and metastases.

Remember, cancer is often associated with an acidic body (although this has not been scientifically proven, statistics support this fact). If you manage to stop the progression of the disease and change your pH (by mainly consuming alkaline food), this can be a very important step towards recovery.

Of course, this cannot be done without the help of doctors.