Although there are doubts about the quality of Slovenian honey, honey remains one of the healthiest products of nature. If you combine it with cinnamon, you get an extremely effective remedy against viruses, high cholesterol, and blood sugar. But that's just the tip of the iceberg.

Homemade whole grain bread will give you energy, fiber, and a feeling of fullness. If you spread a spoon of honey mixed with a teaspoon of ground cinnamon on it, you will get the most deadly weapon against viruses. With just one slice of bread a day, you will do more for your health than with any medication.

Heart Disease
Because this combination lowers cholesterol levels in the blood, it has a beneficial effect on the veins and prevents heart attacks.

Arthritis
Regular consumption of honey with cinnamon (you can also mix them with a cup of hot water or milk) improves joint mobility due to better blood circulation, and arthritis problems can almost completely disappear.

Bladder Infection
The antibacterial properties of cinnamon and honey help the body destroy harmful organisms. This combination is particularly effective in preventing infections of internal organs.

Cholesterol
You should eat two tablespoons of honey and three teaspoons of cinnamon, and your cholesterol will drop by 10% in two hours. If you repeat the process in two hours, you can expect another 10% reduction.

Cold
In case of a cold, flu, chronic cough, and stuffy sinuses, eat a piece of bread in the morning, midday, and evening. This way, you will strengthen your immune system, reduce inflammation, and destroy viruses.

Stomach Pain
If you have problems with stomach pain, ulcers, or other acute issues, by regularly consuming honey and cinnamon, you can fully heal.

Weight Loss
If you eat a piece of bread with honey and cinnamon instead of dinner, at least half an hour before bedtime, you can also lose weight. Your body will burn more calories than the slice of bread contains, and the honey will also soothe your metabolism.

Bad Breath
And let's not forget one more good property. If you eat a slice of bread or mix honey with cinnamon with a cup of hot water, your breath will remain fresh throughout the day.