Garlic, parsley, and lemon are each extremely healthy and versatile on their own. But when we combine their powers, we get a mixture with exceptional effects.

Ingredients:

• 1 clove of garlic
  
• juice of 1/2 lemon
  
• 2 sprigs of parsley

Preparation:

Finely chop the parsley first. Similarly, do the same with the garlic. Only then mix all the ingredients together. It's best to do this with a wooden spoon to preserve all the beneficial substances.

From the above ingredients, you will get a tablespoon of paste, which you can eat half an hour before bedtime (and wash it down with a glass of lukewarm water). Do this for 10 days, then take a break for 10 days.

This mixture will strengthen your immune system, improve circulation (so you will feel more energetic), help with excessive weight (all ingredients are fat burners), and the most powerful are their anti-inflammatory, antibacterial, and cleansing properties (parsley is a known diuretic and body detoxifier).

This mixture is not recommended for pregnant women and those with high blood pressure.