In some parts of the world, certain diseases are unknown, many are looking for a miracle recipe that would cure all the illnesses of the modern world. Turmeric comes closest to this, with its 300 antioxidants being the most universal remedy for fighting cancer. Indians can hardly imagine food without turmeric, while this spice is only now penetrating our cuisine.
Prav zaradi zdravilnih učinkov kurkume vam svetujemo, da k jutranjim zelenjavnim smutijem vedno dodate še žlico kurkume. Počnite to čim bolj redno, spodaj pa si preberite 5 razlogov zakaj.
1. Arthritis
Arthritis is joint inflammation, very painful, and almost impossible to deal with without medical help. Turmeric juice has a strong anti-inflammatory effect and alleviates arthritis symptoms. Several antioxidants will also help the swelling to go away quickly, and the joints will get rid of painful crystals caused by uric acid retention.
2. Alzheimer's Disease
Alzheimer's disease is very burdensome, especially for the surroundings, as the patient slowly loses memory. In addition, this disease is accompanied by a range of other problems, making treatment even more complicated. Turmeric juice has been proven to halt the progression of the disease, clear the mind, and assist in the regeneration of brain cells.
3. Cancer
Modern medicine knows that antioxidants are crucial in preventing the growth of cancer cells in the body. Turmeric has been most effective in treating ovarian, colon, prostate, and breast cancers.
4. Digestive Disorders
Turmeric regulates digestion and helps with constipation, diarrhea, and bloating. If you are often troubled by gas, it is always good to eat a teaspoon of turmeric after a meal (you can mix it with lukewarm water), even better if you mix it into the dish (turmeric rice is particularly delicious).
5. Heart
Turmeric significantly lowers cholesterol levels, thus preventing the development of heart diseases, as well as vein clogging and blood clot formation by preventing cholesterol oxidation.