We present you a recipe for a healthy and refreshing drink that boasts a huge amount of vitamins and minerals, which can replace a mid-morning snack and has a very positive impact on the immune system. Since this is an energy-packed drink, it's recommended to be consumed in the morning, and after consumption, do not eat anything for at least half an hour.

Ingredients:

• 4 medium-sized carrots
  
• 1 banana
  
• 1 cup of water
  
• teaspoon of fresh and finely chopped parsley
  
• 1/2 teaspoon of flax seeds
  
• ginger to taste

Preparation:

First, put carrots and water in a blender. Once you get a smooth thick paste, add the remaining ingredients. Blend for a few minutes until you get an evenly thick mixture. The quantity is enough for the whole day, drink it between meals.

Pour the drink into a glass container, which you can also keep in the refrigerator.

In this recipe, ginger is very important, add as much as you are used to for a slightly spicy taste. The more ginger, the more medicinal the effects of the drink.

Due to carrots, this drink is rich in vitamin A, and parsley will ensure a cleansing action in the body.