Accelerated burning of fat deposits in the body is by no means an easy task. We must consider hundreds of different factors, among which physical activity and self-control regarding food are crucial.

There are various reasons why it is good to regularly drink this juice. Firstly, it reduces the feeling of hunger. You will feel full all day. The drink cleanses the body, so do not be surprised if you have to go to the bathroom every hour. The juice also speeds up metabolism, provides energy, and helps the body get rid of excess fat.

Ingredients:

• 1 grapefruit
  
• 2 tablespoons of apple cider vinegar
  
• 1 tablespoon of honey

Preparation:

Peel the grapefruit and put it in a blender. Add the other ingredients and mix for another minute. Drink the juice before meals (meaning 3 glasses a day - before breakfast, lunch, and dinner).

Of course, the juice alone cannot work wonders. Consider these tips as well:

• completely eliminate fried and greasy food from your diet.
  
• also cut out bread, especially after lunch and dinner.
  
• also cut out desserts and other pastries. If you are craving something sweet, opt for some dark chocolate instead ...
  
• drink plenty of water and chilled tea.